Understanding the nutritional content of Via 313’s menu is essential for health-conscious diners. This guide provides detailed calorie, macronutrient, and ingredient insights to help make informed choices.
1.1 Overview of Via 313 Nutrition PDF
The Via 313 Nutrition PDF serves as a comprehensive guide to understanding the dietary content of their menu items. It provides detailed information on calories, macronutrients, and ingredients, helping customers make informed decisions. The guide includes data on pizza slices, full servings, and comparisons to other pizza styles, ensuring transparency for health-conscious diners. By offering insights into carbs, fats, proteins, and other nutrients, the PDF empowers individuals to align their meals with dietary goals. Whether you’re tracking calories or managing specific nutritional needs, this resource offers a clear and accessible breakdown of Via 313’s offerings.
1.2 Importance of Nutrition Information
Nutrition information is crucial for diners seeking to manage their dietary intake and make healthier choices. With growing awareness of health and wellness, understanding the nutritional content of meals has become a priority. Via 313’s nutrition PDF provides detailed insights into calories, macronutrients, and ingredients, enabling customers to align their meals with personal health goals. This transparency is especially valuable for individuals with specific dietary needs, such as low-sodium or high-protein diets. By offering clear and accessible data, Via 313 empowers diners to make informed decisions while enjoying their favorite dishes. The information also helps in maintaining balance and awareness of nutrient intake, fostering a positive relationship between food and health.
1.3 Purpose of the Article
This article aims to provide a comprehensive analysis of the Via 313 Nutrition PDF, offering insights into the nutritional content of their menu items. By examining calorie counts, macronutrient breakdowns, and ingredient details, the article helps diners make informed choices. It also highlights the importance of transparency in nutrition information, enabling customers to align their meals with health goals; The purpose is to serve as a resource for those seeking to balance indulgence with dietary awareness, ensuring they can enjoy Via 313’s offerings while staying mindful of their nutritional intake. This guide is designed to be both informative and practical, catering to a wide range of dietary needs and preferences.
Overview of Via 313
Via 313 is a popular pizzeria known for its Detroit-style pizza, offering a unique square-cut, thick-crust experience. The menu features a variety of specialty pizzas and traditional favorites, catering to diverse tastes while maintaining high-quality ingredients and flavorful combinations that set it apart in the pizza scene.
2.1 History and Background
Via 313, inspired by Detroit-style pizza, was founded by brothers Brandon and Zane Hunt, who sought to bring authentic Motor City flavors to Texas. The pizzeria quickly gained popularity for its square-cut, thick-crust pies cooked in steel pans, a traditional Detroit method. Since its inception, Via 313 has expanded its reach, becoming a beloved spot for pizza enthusiasts. The menu reflects a commitment to quality, using fresh dough, natural cheeses, and premium toppings. This dedication to authenticity and flavor has made Via 313 a standout in the competitive pizza scene, attracting fans across the country.
2.2 Menu Highlights
Via 313’s menu showcases a variety of Detroit-style pizzas, each crafted with a thick, cheesy crust and loaded with premium toppings. Popular options include the classic Pepperoni, which combines the simplicity of melted cheese and savory pepperoni, and the Meat Lover’s, featuring a hearty blend of pepperoni, sausage, and bacon. For those seeking something unique, the Fig and Prosciutto pizza offers a sweet and salty twist, pairing caramelized figs with crispy prosciutto. Additionally, the menu includes vegetarian-friendly choices like the Spinach and Feta, catering to diverse tastes. Sides and desserts, such as garlic knots and cannoli, complement the meal, ensuring there’s something for everyone. This diverse selection underscores Via 313’s commitment to flavor and variety, making it a go-to destination for pizza lovers.
2.3 Unique Features of Via 313 Pizza
Via 313 Pizza stands out for its authentic Detroit-style pies, known for their thick, cheesy crusts and square slices. The crust, cooked in a well-oiled pan, develops a crispy edge and a chewy interior, setting it apart from thinner styles. Toppings are spread edge-to-edge, ensuring every bite is flavorful. The pizza is often described as “upside-down” due to the cheese being layered under the sauce, creating a unique texture. High-quality ingredients, including fresh cheese and premium meats, enhance the overall taste. Additionally, Via 313 offers creative topping combinations, such as the Fig and Prosciutto pizza, blending sweet and savory flavors. These distinctive features make Via 313 a standout in the pizza world, appealing to both traditionalists and adventurous eaters alike.
Calorie Information
Via 313’s Detroit-style pizza slices range from 336 to 420 calories, with significant carbs, fats, and sodium, making it a nutrient-dense option for diners seeking detailed nutritional insights.
3.1 Calories Per Slice
A single slice of Via 313’s Detroit-style pizza typically ranges from 336 to 420 calories, depending on the toppings and size. The base calorie count includes significant contributions from carbohydrates, fats, and proteins. For instance, a standard slice contains around 40 grams of carbs, 14 grams of fat, and 16 grams of protein. These values can vary slightly based on specific ingredients and portion sizes. Understanding the calorie content per slice is crucial for diners aiming to manage their daily intake or track macronutrient balances. This information also helps compare Via 313’s offerings with other pizza styles, ensuring informed dietary choices. By breaking down the nutritional content per slice, consumers can better appreciate the energy and nutrient density of each serving.
3.2 Calories Per Serving
A serving of Via 313 pizza, typically one slice, contains approximately 406 calories. This calorie count serves as a baseline, with variations depending on toppings and portion sizes. The Detroit-style pizza’s dense, cheesy layers contribute to its calorie density, making it a filling option; For those monitoring their intake, understanding the calories per serving is key to balancing meals. This information helps diners make informed choices, ensuring they meet dietary goals while enjoying their meal. By focusing on serving sizes, Via 313 supports health-conscious decisions without compromising flavor.
3.3 Comparison with Other Pizza Styles
Via 313’s Detroit-style pizza generally has higher calorie content compared to thinner crust styles like Neapolitan or New York-style. A single slice of Via 313 pizza contains around 336 calories, which is slightly less than other Detroit-style options that can range up to 420 calories per slice. Thinner crust pizzas often have fewer calories, typically between 200-300 per slice, due to less dough and cheese. However, Via 313’s dense, cheesy layers provide a more filling option, making it a hearty choice for those seeking a richer pizza experience. This comparison highlights how Via 313 balances flavor and nutrition, offering a satisfying meal while maintaining competitive calorie levels within the Detroit-style category.
Macronutrient Breakdown
A single slice of Via 313 pizza averages 40g of carbs, 14g of fat, and 16g of protein, offering a balanced mix of macronutrients per serving.
4.1 Carbohydrates
Via 313 pizza slices contain approximately 40 grams of carbohydrates per serving, primarily from the crust and toppings. This includes sugars and dietary fibers, contributing to energy intake. The crust, made from refined flour, is a significant carb source. Toppings like tomato sauce and certain vegetables add natural sugars. Balancing carb intake is crucial for those monitoring blood sugar levels. The Detroit-style crust, thicker and doughier, increases carb content compared to thinner crusts. Overall, Via 313’s carb content aligns with typical pizza nutritional profiles, making it a standard choice for carb-conscious diners.
4.2 Fats
Via 313 pizza contains approximately 14 grams of total fat per slice, with 8 grams being saturated fat. The primary sources of fat are cheese, meats, and the crust. Cheese contributes significantly to saturated fat, while toppings like pepperoni add additional fat. The Detroit-style crust, thicker and doughier, also contains fats from the baking process. For those monitoring fat intake, it’s important to note that saturated fats should be consumed in moderation. Via 313’s fat content is typical for pizza, making it a standard choice for diners balancing fat intake. The combination of cheese and toppings creates a flavorful yet calorie-dense meal. Understanding fat sources helps in making informed dietary decisions.
4.3 Proteins
Via 313 pizza provides approximately 16 grams of protein per slice, primarily from cheese and toppings like pepperoni or sausage. Cheese is a significant protein source, while meats add additional protein. Plant-based toppings may slightly reduce protein content. This makes Via 313 a good option for those seeking a protein-rich meal. The combination of dairy and meats ensures a balanced protein intake, supporting muscle maintenance and satisfaction. For health-conscious diners, understanding protein sources helps in making informed choices. Via 313’s protein content aligns with typical pizza nutritional profiles, offering a satisfying and protein-dense option for various dietary needs.
Detailed Nutrition Facts
Via 313’s nutrition facts reveal key metrics like sodium, cholesterol, and fiber content, helping diners assess their dietary impact and make healthier choices.
5.1 Sodium Content
Via 313’s menu items vary in sodium content, with a single slice of Detroit-Style Pizza containing approximately 631mg of sodium. This represents a significant portion of the daily recommended intake, which is typically around 2,300mg for healthy individuals. Sodium is a crucial nutrient for maintaining fluid balance and nerve function, but excessive consumption can lead to health issues like high blood pressure. For those monitoring their sodium intake, it’s important to consider the overall nutritional balance of their meal. Via 313’s sodium content is comparable to other pizza styles, though specific toppings like pepperoni or sausage may increase sodium levels. Balancing pizza consumption with lower-sodium options can help maintain a healthy diet. Understanding sodium content aids in making informed choices for diners with specific dietary needs or restrictions.
5.2 Cholesterol Content
A single slice of Via 313’s Detroit-Style Pizza contains approximately 30mg of cholesterol. This amount is relatively moderate compared to other fast-food options. Cholesterol is essential for various bodily functions, including hormone production and cell membrane structure. However, excessive dietary cholesterol can impact heart health, particularly for individuals with high LDL cholesterol levels. Via 313’s menu items, especially those with cheese and meats, contribute to cholesterol content. For instance, adding toppings like pepperoni or sausage may increase cholesterol levels slightly. The cholesterol content in Via 313’s pizzas is generally in line with typical pizza nutrition profiles. For those monitoring cholesterol intake, it’s advisable to balance pizza consumption with lower-cholesterol meals. Understanding the cholesterol content helps diners make informed decisions based on their dietary needs and health goals.
5.3 Fiber and Sugar Content
Via 313’s Detroit-Style Pizza generally contains minimal fiber and sugar, typical of most pizza styles. A single slice may provide around 1-2 grams of fiber, primarily from the crust and certain toppings. Sugar content is also relatively low, usually less than 2 grams per slice, as it naturally occurs in ingredients like tomato sauce and cheese. However, toppings such as caramelized onions or sweetened sauces can slightly increase sugar levels. For those monitoring fiber intake, adding vegetable toppings like mushrooms or spinach can enhance the fiber content. Similarly, opting for lighter sauces or fewer cheeses can help reduce sugar intake. Overall, Via 313’s pizzas are not a significant source of fiber or sugar but offer customization options to align with dietary preferences. Consulting the nutrition PDF provides precise values for specific menu items.
Ingredients and Their Impact
Via 313’s pizzas feature high-quality ingredients like cheese, meats, and vegetables, each contributing to the overall nutritional profile. The crust, made from flour, water, yeast, and salt, provides carbohydrates, while cheese and toppings add fats and proteins.
6.1 Crust Ingredients
The crust at Via 313 is made from a simple blend of flour, water, yeast, and salt, ensuring a traditional Detroit-style pizza base. Some recipes may include olive oil or sugar for texture and flavor. The crust contributes significantly to the carbohydrate content of each slice, with approximately 40 grams per slice, as noted in the nutrition facts. It also contains a small amount of fat, primarily from the oil used in preparation. The crust’s ingredients are free from artificial additives, aligning with Via 313’s commitment to quality. While the crust is a key component of the pizza’s structure, it also plays a role in the overall calorie and macronutrient breakdown, making it an important consideration for those tracking their dietary intake.
6.2 Cheese and Dairy Products
Via 313’s pizzas feature a blend of cheeses, primarily mozzarella, which contributes to the rich, creamy texture. The cheese is a significant source of fat and calories, with each slice containing around 14 grams of fat, including 8 grams of saturated fat. Dairy products also add to the cholesterol content, approximately 30 milligrams per slice. The cheese blend is essential for the Detroit-style pizza’s flavor and structure, but it also impacts the overall nutritional profile. For those with dietary restrictions, the high lactose content may be a consideration. Via 313’s commitment to quality extends to its dairy products, ensuring a authentic taste while maintaining nutritional transparency for health-conscious customers.
6.3 Toppings and Their Nutritional Value
Via 313’s toppings significantly influence the nutritional profile of their pizzas. Meats like pepperoni and sausage add protein but also increase fat and sodium content. Vegetarian options, such as mushrooms and onions, contribute fiber and vitamins, making the pizza slightly healthier. Cheese, a staple topping, adds calories and saturated fat but also provides calcium and protein. Toppings like olives and peppers offer antioxidants and minimal calories. The variety of toppings allows customization, enabling customers to balance flavor and nutrition based on their dietary preferences. Each topping choice impacts the overall macronutrient breakdown, making it essential to consider when reviewing the Via 313 nutrition PDF for informed decisions.
Menu Items and Their Nutrition
Via 313 offers a variety of pizzas, sides, and desserts, each with detailed nutrition facts. From classic Detroit-style pizzas to specialty options, the menu provides a range of choices for diners.
7.1 Popular Pizza Options
Via 313’s menu features a range of popular pizza options, each with distinct nutritional profiles. The Detroit-Style Pizza, for instance, offers a hearty slice with 336 calories, 14g of fat, and 40g of carbs. Other favorites include the “Outsiders Pizza Company” style, which provides 420 calories per slice, balancing 28g of carbs, 55g of fat, and 16g of protein. These options cater to diverse dietary preferences while maintaining flavorful appeal. Detailed nutrition facts for each pizza are available, helping customers make informed decisions based on their health goals. Whether opting for classic or specialty pies, Via 313 ensures transparency in nutritional content, making it easier to enjoy a satisfying meal responsibly.
7.2 Specialty Pizzas
Via 313 offers a variety of specialty pizzas that combine unique flavors with balanced nutrition. The Detroit-Style Pizza, a fan favorite, features a thick crust and loaded toppings, with approximately 336 calories per slice, including 14g of fat and 40g of carbs. Another popular option is the “Outsiders Pizza Company” style, which provides 420 calories per slice, with a macronutrient breakdown of 28g carbs, 55g fat, and 16g protein; These specialty pizzas cater to diverse tastes while offering clear nutritional insights. Whether you prefer classic cheese or loaded meat options, Via 313 ensures each pizza is crafted with quality ingredients, making it easier to enjoy a flavorful meal while staying mindful of dietary preferences and health goals. Detailed nutrition facts for each specialty pizza are available, helping customers make informed choices.
7.3 Sides and Desserts
Via 313 complements its pizza offerings with a selection of sides and desserts, each providing unique nutritional profiles. Popular sides like garlic knots offer around 200 calories per serving, with 10g of fat and 25g of carbs. Salads, such as the house or Caesar, range from 150 to 300 calories, depending on toppings and dressings. For desserts, options like tiramisu or cannoli typically range between 250 to 400 calories, with higher sugar content. These items are crafted to balance flavor and nutrition, offering customers a well-rounded dining experience. Detailed nutrition facts for sides and desserts are available, ensuring diners can make choices that align with their dietary preferences and goals. This variety allows Via 313 to cater to diverse tastes while maintaining transparency in nutritional information.
Health Considerations
Via 313 offers gluten-free crusts, catering to dietary restrictions. Vegan and vegetarian options are available, ensuring plant-based preferences are met. Low-fat and low-calorie choices support healthier eating goals.
8.1 Gluten-Free Options
Via 313 offers gluten-free crust options, catering to customers with dietary restrictions. Their gluten-free crust is made from alternative ingredients, ensuring a similar taste to traditional pizza. This option is ideal for those with gluten intolerance or preferences. The menu highlights gluten-free choices, making it easier for diners to identify suitable options. Additionally, Via 313 takes precautions to minimize cross-contamination during preparation. While gluten-free options are available, it’s important to note that trace amounts of gluten may still be present due to shared kitchen spaces. For severe gluten allergies, consulting with staff is recommended. This consideration makes Via 313 a more inclusive dining choice for health-conscious individuals.
8.2 Vegan and Vegetarian Choices
Via 313 offers a variety of vegan and vegetarian options, catering to diverse dietary preferences. Vegan pizzas feature plant-based cheese alternatives, while vegetarian options include fresh vegetables and dairy products. The menu highlights dishes free from animal-derived ingredients, making it easier for diners to choose. Customization is also available, allowing guests to modify pizzas to suit their dietary needs. Nutritional benefits of these options include lower cholesterol and saturated fats compared to traditional pizzas. However, cross-contamination with animal products in the kitchen is a consideration for those with strict dietary requirements. Via 313’s commitment to inclusivity ensures that vegan and vegetarian diners can enjoy flavorful and satisfying meals without compromising on taste or nutrition.
8.3 Low-Fat and Low-Calorie Options
Via 313 provides several low-fat and low-calorie options for health-conscious diners. Menu items like smaller pizza slices or lighter toppings can help reduce calorie intake. A serving of pizza with 406 calories offers a balanced mix of carbs, fats, and proteins, making it a relatively lighter choice. Customization is key, as diners can opt for less cheese or more vegetables to lower fat content. The Detroit-Style pizza, with 336 calories per slice, is a moderate option for those seeking fewer calories. These choices allow guests to enjoy flavorful meals while maintaining dietary goals. For specific nutritional details, referring to the Via 313 nutrition PDF is recommended to make informed decisions.